September 4, 2018 Courtney Maxwell WOD: Sep 4, 2018 September 4, 2018 Courtney Maxwell Week 3 IBP (15 deg)...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAPEOMOM (8 cycles) 8 D/L, 6 HPC, 4 F/S, 2 S2OH*repeat a weight for 2 cycles, bump it up (should be 4 weights used) Courtney Maxwell