WOD: Sep 25, 2018

• Week 2: RDL...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP

• 4 RFT: 4 Weighted (or) Strict Pull Ups
  8 HRPU
  12 Jump Squat (must break parallel/get 6” height)
  16 TTB
  200m Run