Week 1 RDL: 45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
AMRAP/7: 7 AKBS, 7 Box Jump, 7 cal C2
compare 06.11.184x5 GHD (abs)
WOD: Sep 20, 2018
Week 1 RDL: 45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
AMRAP/7: 7 AKBS, 7 Box Jump, 7 cal C2
compare 06.11.18
4x5 GHD (abs)