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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
August 30, 2018
Courtney Maxwell

WOD: Aug 30, 2018

August 30, 2018
Courtney Maxwell
  • Week 2: B/S...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
  • Even/Odd EMOM...E = 15/12 cal C2...O = 12 OHS
    Min 1-4 = BB only
    Min 5-8 = add 5#-10#
    Min 9-12 = add more
    min 13-16 = add more
August 30, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Aug 31, 2018
WOD: Aug 29, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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