WOD: Aug 29, 2018

• 530a-7a & 3:30p-5:30p
  1:1 are happening (you must be self sufficient)
• P/S: 50/5, 55/5, 60/5, 65/5
• btn Press (from split): 50/5, 60/5, 65/5, 65/5
• Front Rack Lunge (2 ea leg, Cl#): 50, 55, 60, 65
• CrossOver Symmetry (Activation, Activation +, Recovery)