July 31, 2018 Courtney Maxwell WOD: Jul 31, 2018 July 31, 2018 Courtney Maxwell Week 2: IBP (30 deg)...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAPNo Time Component: Just move heavy sh!t & move it well...Prowler Pull...Landmine...Rope Climb...Weighted Pull Ups Courtney Maxwell
