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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
May 1, 2018
Courtney Maxwell

WOD: May 1, 2018

May 1, 2018
Courtney Maxwell
  • Week 1: B/S...45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
  • E/1:15 cycle from (A) to (B) 4x ea (A) 10 C2BPU (B) 10 HRPU
  • Partner Finisher (for time): Buy In = 200m Run (together)
    P1 = :15 Goblet iso hold + 15 squats...P2 watches clock (switch)
    P1 & P2 will each do this 2x
    Cash Out = 200m Run (together)
May 1, 2018
Courtney Maxwell

Courtney Maxwell

PSA: May 2, 2018 Coach's Challenge
WOD: Apr 30, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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