April 30, 2018 Courtney Maxwell WOD: Apr 30, 2018 April 30, 2018 Courtney Maxwell Week 1: Sn complex (2 Sn Pull + 2 P/S + 1 Sn = 1)45/3, 55/3, 65/3, 75/3, 85/3No Time Component: FW, Prowler, Ropes, Sand Bags Courtney Maxwell