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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
April 23, 2018
Courtney Maxwell

WOD: Apr 23, 2018

April 23, 2018
Courtney Maxwell
  • 3RM Cl (w/ :03 pause @ knee) 
  • 7 DB Thrusters, 7 TTB, 7 cal C2
    should be HEAVIER & more INTENSE than 4/17/18
    Rds 1-3 every 1:30
    Rds 4-6 every 1:45
    Rds 7-10 EOMOM
April 23, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Apr 24, 2018
WOD: Apr 21, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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