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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
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Schedule
Contact
February 17, 2018
Courtney Maxwell

WOD: Feb 17, 2018

February 17, 2018
Courtney Maxwell
  • Week 2: 3 F/S + 1 Jerk = 1...50/3, 60/3, 70/2, 80/2, 90/2
    treat it as _ x 1
  • M/C "A": 1 mile Run
  • M/C "B": 1600m C2
  • Both will be done (for time), recover as needed between.
    Can't run/row? Legitimate "boo boo" earns you door #2...
     
February 17, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Feb 19, 2018
WOD: Feb 16, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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