- Week 2: 3 pos Sn (hip - knee - floor = 1) 50/3, 60/3, 70/2, 80/2, 90/2
treat it as _ x 1 - Partner Wod For Time: Run 200m together
*D/L (225/153) Thruster (95/63) 15-10-5
*(A) does 15 D/L (B) does 15 Thruster, reverse roles, 15 completed
*(A) does 10 D/L (B) does 10 Thruster, reverse roles, 10 completed
*(A) does 5 D/L (B) does 5 Thruster, reverse roles, 5 completed
Run 200m together