Jerk Recovery: 80/3, 90/2, 100/2, 110/2, 120/2, 120/2
H/C (knee): 60/3, 70/2, 75/2, 80/2, 85/2, 80/2
F/S+1 Jerk (1RM Jerk): 60/3+1, 70/2+1, 75/2+1, 80/2+1, 85/2+1, 80/2+1
CrossOver Symmetry (Activation, Activation +, Recovery)
Option B = TBD by Coach Court on the fly…
