Week 2: SDL...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
Min 1, 3, 5, 7, = 7 Thrusters & 7 MBS
Min 2, 4, 6, 8, = 7 WB & 7 Burpee2:00 Recovery
3 x :40/:20 (A) Pull Up (B) Ring Dips (C) C2
WOD: Dec 6, 2018
Week 2: SDL...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
Min 1, 3, 5, 7, = 7 Thrusters & 7 MBS
Min 2, 4, 6, 8, = 7 WB & 7 Burpee
2:00 Recovery
3 x :40/:20 (A) Pull Up (B) Ring Dips (C) C2