Week 2: OHS...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
For Time: Buy In = Row 500m, Run 400m
5 x 10 Burpee & 10 Box Jump
Cash Out = Row 500m, Run 400m
Week 2: OHS...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
For Time: Buy In = Row 500m, Run 400m
5 x 10 Burpee & 10 Box Jump
Cash Out = Row 500m, Run 400m