WOD: Nov 23, 2018

• Happy Turkey recovery day…In an effort to spend time with our families we will offer 7a, 8a, & 9a sessions this morning.

• Make up a missed session(s) from last/this week

• If no missed session(s)…Cl &/or Sn technique work only
  *I have 1:1 clients all three hours, you will not be “coached”