Week 3 SDL...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
Min 1, 5, 9, 13 = 50 DU
Min 2, 6, 10, 14 = 15 WB
Min 3, 7, 11, 15 = 10 Box Jump
Min 4, 8, 12, 16 = 5 BMU
WOD: Oct 30, 2018
Week 3 SDL...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
Min 1, 5, 9, 13 = 50 DU
Min 2, 6, 10, 14 = 15 WB
Min 3, 7, 11, 15 = 10 Box Jump
Min 4, 8, 12, 16 = 5 BMU