WOD: Oct 20, 2018

• Cl Complex (Cl Pull + P/C + Cl): 50, 60, 70, 70

• Sn Bal: 50/3, 60/3, 70/3, 70/3

• Jerk Recovery: 70/3, 80/3, 90/3, 95/3

• F/S: 50/3, 60/3, 70/3, 70/3

• CrossOver Symmetry (Activation, Activation +, Recovery)

• Option B = no strength, skill development, @wod_dice M/C…