Week 1 RGBP: 45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
Buy In & Cash Out: 4 x 200m Run
50 D/L & 25 S2OH (135/83) same weight, no cages allowed
Week 1 RGBP: 45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
Buy In & Cash Out: 4 x 200m Run
50 D/L & 25 S2OH (135/83) same weight, no cages allowed