Week 1 Press (#’s): 1 Press + 2 P/P + 3 P/J = 1 rep
Min 1, 2, 3 = 45
Min 5, 6, 7 = 55
Min 9, 10, 11 = 65
Min 13, 14, 15 = 75
Min 17, 18, 19 = 854 RFT: 5L & 5R KB G2OH, 10 TTB, 15 WB, 200m C2
WOD: Oct 15, 2018
Week 1 Press (#’s): 1 Press + 2 P/P + 3 P/J = 1 rep
Min 1, 2, 3 = 45
Min 5, 6, 7 = 55
Min 9, 10, 11 = 65
Min 13, 14, 15 = 75
Min 17, 18, 19 = 85
4 RFT: 5L & 5R KB G2OH, 10 TTB, 15 WB, 200m C2