January 9, 2018 Courtney Maxwell WOD: Jan 9, 2018 January 9, 2018 Courtney Maxwell Week 1 D/L: 45/5, 55/5, 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)EMOM/7 = 7L & 7R KB S2OH2:00 RecoveryEMOM/7 = 7 Burpee & 7 AKBS Courtney Maxwell
