WOD: Jan 5, 2018

• E:90/9:00 (7 cycles) 1 CL + 1 PP + 1 PJ + 1 SJ
  start at 60% C&J, add weight until you fail
• 3:00 Recovery
• "Fran" w/ empty BB & Jumping Pull Ups
• Limber 11 as a group