January 23, 2018 Courtney Maxwell WOD: Jan 23, 2018 January 23, 2018 Courtney Maxwell week 3 B/S: 55/10, 65/10, 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)E/2:30 (6 cycles) HAMF4 D/L, 3 HPC, 2 F/S, 1 S2OH Courtney Maxwell
