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MaxWellness

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Whats New
About MaxWellness
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January 11, 2018
Courtney Maxwell

WOD: Jan 11, 2018

January 11, 2018
Courtney Maxwell
  • Week 1 (3 pos) HPC: 45/3, 55/3, 65/3, 75/3, 85/3+
  • EMOM 1-3 = 3 C2BPU & 3 Clusters (95/63) (75/53) (65/45)
               4-6 = 4 C2BPU & 4 Clusters
               7-9 = 5 C2BPU & 5 Clusters
              10-12 = 6 C2BPU & 6 Clusters
January 11, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Jan 12, 2017
PSA: Jan 10, 2018 Coach's Challenge
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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