September 8, 2017 Courtney Maxwell WOD: Sep 8, 2017 September 8, 2017 Courtney Maxwell week 3 F/S: 55/10, 65/10 (3x), 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)AMRAP/4: 8 WB & 12 MBS (1:00 Recovery) Repeat for total of (3) AMRAPs Courtney Maxwell
