September 28, 2017 Courtney Maxwell WOD: Sep 28, 2017 September 28, 2017 Courtney Maxwell week 3 Press: 55/10, 65/10 (3x), 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)For Time: 12-9-6-3 Pull Ups & Ring Dips (200m Run after each round) Courtney Maxwell
