September 16, 2017 Courtney Maxwell WOD: Sep 16, 2017 September 16, 2017 Courtney Maxwell Week 1 Press: 45/10, 55/10 (3x), 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)RDL (5x5) @ 60% B/S 3RMBB BOR (5x5) Heavy Courtney Maxwell
