WOD: Aug 21, 2017

• Week 1 F/S: 45/10, 55/10 (3x), 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)
• 3 Rounds (each complex) for TWT
  6 P/S (95/63) & 12 Push Up * Rest 2:00
  6 P/C (135/83) & 12 Pull Up * Rest 2:00
  6 D/L (225/173) & 12 TTB