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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
July 4, 2017
Courtney Maxwell

WOD: Jul 4, 2017

July 4, 2017
Courtney Maxwell
  • week 1 P/P: BB/10…40ish/10…50ish/10 (3x)
    65/5, 75/5, 85/5+, 65/AMRAP (cut off at 10)
  • :20/:10 x 8 w/ 1:00 recovery between moves
    Thruster (65/45)...TTB...HPC (65/45)...Pull Up
  • There will only be 6a, 7a, & 9a sessions today
July 4, 2017
Courtney Maxwell

Courtney Maxwell

WOD: Jul 6, 2017
WOD: Jul 3, 2017
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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