July 3, 2017 Courtney Maxwell WOD: Jul 3, 2017 July 3, 2017 Courtney Maxwell week 1 P/C: BB/10…40ish/10…50ish/10 (3x)65/5, 75/5, 85/5+, 65/AMRAP (cut off at 10)5 RFTWT (1:00 rest between)(3) HSPU (or) :30 static hold(6) Alt Pistol(9) C2BPU120m (4x30m) Shuttle Run Courtney Maxwell