WOD: Jul 20, 2017

• week 3 P/C: 55/10, 65/10 (3x), 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)
• EOMOM (5 cycles) ((HEAVY)) 5 HPC + 5 F/S
  2:00 Rest
• EOMOM (5 cycles) E = 15 WB
                                 O = 10 Burpee