July 13, 2017 Courtney Maxwell WOD: Jul 13, 2017 July 13, 2017 Courtney Maxwell week 2 B/P: BB/10, 40-50/10, 50-60/10 (3x), 70/3, 80/3, 90/3+, 70/AMRAP (3+ & AMRAP cut off at 10)M/C 1: 8:00 Prowler ShuttlesM/C 2: EMOM/8 - 3 HPS + 3 OHS Courtney Maxwell
