WOD: May 18, 2017

• Sn: 60/3, 70/3, 80/3, 85/3, 90/3, est 3RM
• G/M: work up to 3x3 at max intensity
• Partner WOD: 500m/400m C2, 21 Thrusters (empty BB)
                          500m/400m C2, 15 Thrusters (increase weight)
                          500m/400m C2,  9 Thrusters (increase weight)
  *further explanation in class*