April 15, 2017 Courtney Maxwell WOD: Apr 15, 2017 April 15, 2017 Courtney Maxwell Press: 5x5 at a moderate intensitybtn from a split posRDL: 50/5, 60/5, 70/5, 75/5, 75/5use F/S %'s4x400x400 (run & C2) For Time Courtney Maxwell