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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
March 2, 2017
Courtney Maxwell

WOD: Mar 02, 2017

March 2, 2017
Courtney Maxwell
  • F/S: 5x5 @ 80% (based off 5RM) or 65% of 1RM
  • Partner M/C compare 12/26/16, (different order though)
  • 100 ea: WB (swap E/10), Box Jump (swap E/5), KBS (swap E/10), Burpee (swap E/5)
March 2, 2017
Courtney Maxwell

Courtney Maxwell

WOD: Mar 3, 2017
WOD: Feb 28, 2017
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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