February 28, 2017 Courtney Maxwell WOD: Feb 28, 2017 February 28, 2017 Courtney Maxwell HPS: 6x3 @ 80% (based on 3RM) 5 RFTWT (1:30 between rounds)10 Pull Ups, 15 Push Ups, 20 Sit Ups, 25 SquatsBuy In (or) Cash Out: 8x:20/:10 Assault Bike Courtney Maxwell