WOD: Dec 7, 2017

• Week 1 Snatch: 45/5, 55/5, 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)
• Accy Work (prior to strength) E:90 for 8 cycles
  2 Sn Pull + 2 HPS + 2 Sn Bal + 2 OHS (increase load)