November 18, 2017 Courtney Maxwell WOD: Nov 18, 2017 November 18, 2017 Courtney Maxwell week 3 Jerk: 55/5, 65/5, 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)Partner WOD (for time): 100 WB, 1 mi Run, 100 MBSswap E/10 to 100, take MB on run, swap E/10 to 100 Courtney Maxwell
