November 17, 2017 Courtney Maxwell WOD: Nov 17, 2017 November 17, 2017 Courtney Maxwell week 3 IBP: 55/10, 65/10, 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)EOMOM (10 cycles): 10 B/S <65% (3RM) (heavier than 10/20/17) Courtney Maxwell