Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact

MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
November 11, 2017
Courtney Maxwell

WOD: Nov 11, 2017

November 11, 2017
Courtney Maxwell
  • week 2 IBP: 50/10, 60/10, 70/3, 80/3, 90/3+, 70/AMRAP (3+ & AMRAP cut off at 10)
  • P1/P2 Partner WOD (P1 works P2 rests, P2 works P1 rests) for time
    200y run (5 rds ea), 10 WB (5 rds ea), 10 Clusters (5 rds ea)
    compare 07.29.17
November 11, 2017
Courtney Maxwell

Courtney Maxwell

WOD: Nov 13, 2017
WOD: Nov 10, 2017
Back To Top
Blog Viewer
MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

MAX Wellness * MAX Wellness Health & Fitness * MAX Wellness Strength & Conditioning