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MaxWellness

Home
Whats New
About MaxWellness
Programs
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Schedule
Contact
October 28, 2017
Courtney Maxwell

WOD: Oct 28, 2017

October 28, 2017
Courtney Maxwell
  • week 3 OHS: 55/5, 65/5, 75/5, 85/3, 95/1+, 75/AMRAP (1+ & AMRAP cut off at 10)
  • 3 Person Partner WOD (12:00)
    P1 = C2 250m (you control the pace)
    P2 = ME MBS (score)
    P3 = Burpee Pull Up (score)
    compare 07.08.17
October 28, 2017
Courtney Maxwell

Courtney Maxwell

PSA: Oct 29, 2017
WOD: Oct 27, 2017
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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