These are your working #’s following our general and specific prep work
Front Squat 60%/5, 70%/4, (80%/4) x 4
Clean 60%/5, 65%/4, 75%/4, (85%/4) x 2
Snatch 75%/4, (85%4)x2Rack Jerk 60%/3, 70%/3, (85%/3) x 6
Clean Pull 95%/4, 105%/4
Jan 17, 2022 (BB Inspired)
