WOD: Jan 3, 2020

• 9a & 5p sessions offered today

• M/C 1: EOMOM (10 cycles. increase weight E/O)
  1 Press + 1 PP + 1 PJ + 3 F/S + 6 Lat BB Burpee

• 5:00 Recovery

• M/C 2: Partner WOD (swap roles after 5-10-15)
  P1 = 5 HPC (63/115) 10 WB (14/20) 15 KBS (16kg/24kg)
  P2 = ME Cal C2

• P1 & P2 each perform 5/10/15 four times. Score time & cals