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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
July 27, 2019
Courtney Maxwell

WOD: Jul 27, 2019

July 27, 2019
Courtney Maxwell
  • Three 3 person 12:00 M/C w/ Court at 9am

  • M/C 1: P1 = 250m C2 (controls the pace)
    P2 = ME MBS
    P3 = ME Burpee

  • M/C 2: P1 = 200m Run (controls the pace)
    P2 = ME WB
    P3 = ME Pull Up

  • M/C 3: P1 = 8 cal C2 (controls the pace)
    P2 = ME Jump Squat (96/63)
    P3 = ME B/P (95/63)

July 27, 2019
Courtney Maxwell

Courtney Maxwell

PSA: Jul 28, 2019
WOD: Jul 26, 2019
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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