9am partner WOD w/ Coach Court ( I have 1:1 teens at 9a & 10a, plz be on time & ready to go)
M/C (A): AMRAP/12: 9 cal C2, 6 C2 Burpee, 3 Clusters (heavy)
3:00 RecoveryM/C (B): AMRAP/12: 9 cal c2, 6 C2 Burpee, 3 MU (sub/alt 6 dip/C2B)
3:00 RecoveryM/C (C): AMRAP/12: 9 cal c2, 6 C2 Burpee, 3 Box Jump Over
WOD Jun 15, 2019
