Week 2 P/P: 50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
4 RFT: 200m C2, 15 Alt Pistols, 10 Ring Dips, 5 BMU
*sub 10 C2BPU/10 Dips for no BMU (alt rd to rd)
Week 2 P/P: 50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
4 RFT: 200m C2, 15 Alt Pistols, 10 Ring Dips, 5 BMU
*sub 10 C2BPU/10 Dips for no BMU (alt rd to rd)