WOD: May 2, 2019

• Week 4 30 deg IBP: 10 x 5 @ 75% (we will lift E/1:30)

• 2 Reps E/:15 (16 x) w/ 1:00 Recovery between moves @ 75/53
  (A) P/S
  (B) Jump Sqt
  (C) P/C&J
  (D) Thruster