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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
April 4, 2019
Courtney Maxwell

WOD: Apr 4, 2019

April 4, 2019
Courtney Maxwell
  • 3RM 30 deg IBP

  • Modified “Chelsea” … E/1:30 = 5 Pull Ups, 10 Push Ups, 15 A/S

  • Chelsea is an EMOM/30. We’ll go E/1:30 for 15:00 before/after IBP
    ***y’all can thank 6am, they looked like someone smacked their puppy so we will do 10 rounds, strength, 10 rounds, & call it a day***

April 4, 2019
Courtney Maxwell

Courtney Maxwell

WOD: Apr 5, 2019
WOD: Apr 2, 2019
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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