Week 3 Box Squat: 55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
E/1:30 (3 cycles) x 10 Kang Squat
4 RFT: 300m C2, 6 HPS, 9 OHS, 12 TTB
WOD: Apr 25, 2019
Week 3 Box Squat: 55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
E/1:30 (3 cycles) x 10 Kang Squat
4 RFT: 300m C2, 6 HPS, 9 OHS, 12 TTB