Week 2 Sn Grip D/L: 50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
“Tabata Ya Gotta Be Kidding Me…” 8 x :20/:10 of each:
WB…Pull Up…Squats…SDHP
WOD: Mar 7, 2019
Week 2 Sn Grip D/L: 50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
“Tabata Ya Gotta Be Kidding Me…” 8 x :20/:10 of each:
WB…Pull Up…Squats…SDHP