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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
March 4, 2019
Courtney Maxwell

WOD: Mar 4, 2019

March 4, 2019
Courtney Maxwell
  • Week 2 Box Squat: 50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP

  • Min 1, 4, 7, 10 = 10 TTB (or) 15 K2E (or) 20 HLR
    Min 2, 5, 8, 11 = 100m C2 Sprint
    Min 3, 6, 9, 12 = 5 Burpee Box Jump

March 4, 2019
Courtney Maxwell

Courtney Maxwell

WOD: Mar 5, 2019
PSA: Mar 3, 2019
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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